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Cultivating health in body and spirit.

"My blessing is on those people who trust in me, who put their confidence in me. They will be like a tree planted near a stream whose roots spread out toward the water. It has nothing to fear when the heat comes. Its leaves are always green. It has no need to be concerned in a year of drought. It does not stop bearing fruit." ~ Jeremiah 17:7-8

Jessica Stephens

@treeandleafwellness

Jessica lives in Kalama, WA with her husband and two huge dogs.

What I Can Do For You

Nutritional Therapy

Supporting dietary and lifestyle changes to reverse the effects of burn-out and chronic illness.

Spiritual Direction

Companioning with you as you grow in attending to the voice and movement of God in your life.

Yoga Therapy

Enabling anyone to experience the physical and spiritual benefits of yoga and meditative movement.

Praise and Testimonials

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THIS IS 100% WORTH IT!

I not only had terrible eating patterns and views of food but I loved using food as a comfort or a reward and took myself to a very unhealthy lifestyle. Jess taught me how to listen to my body. Not just "I'm full = stop eating" but to be so in tune with my body to be able to identify specific ingredients and how my body reacted and felt after eating certain foods is mind-blowing. The awareness and mindfulness I have while eating has been a complete game-changer. I am not only on my way to a healthy weight but a healthy lifestyle and that is something that won't fluctuate!

Jen Martinez - Software trainer, wife, mom

Holy yoga is like meditation, body movement and Bible Study.

You have a true gift my friend. You are able to connect the body, with the heart, with the Lord. Seems like a simple idea but I think it’s hard for me. You have brought me to tears in the best possible way. Holy yoga is like meditation, body movement and Bible Study. I love it. Thank you!

Cathie

I would highly recommend Jessica because she is noticeably careful and diligent in her services.

Madesyn

I feel excited about my walk with Him now and where he is going to use me and take me!

I reached out to Jess because I felt stuck in my walk with God. Like church and morning bible readings began to be items I checked off my list versus an intimate relationship with Him. Jess gently listened to my story, where I currently was, and what my frustrations were. Without judgment, she asked questions and guided me into a very meaningful and relaxing conversation with Jesus. One where I listen to him and hear him in ways I hadn't before. My quiet time with God is the foundation for my day. I feel excited about my walk with Him now and where he is going to use me and take me!

Jen Martinez - Software trainer, wife, mom

From Fibromyalgia to lack of sex drive... Jessica with Tree & Leaf Wellness can help!

All I have to say is after ONE Nutritional Therapy Consultation, Jessica Stephens was able to lock in 3, just 3, key supplements to get my gut started on the healing process. The results and relief were amazing! We know it's going to take a little while (and more follow through on my part lol) but I truly couldn't believe the accuracy of the testing.

If you have something going on, Nutritional Therapy is a GREAT place to start and could be your forever answer. From Fibromyalgia to lack of sex drive... Jessica with Tree & Leaf Wellness can help!

Thank you Jessie! -tawyna

Tawnya

When I came to Jessica, I was overwhelmed and discouraged by my health issues. She was thorough, personable, and compassionate as she helped me tackle multiple issues one small step at a time. Working with Jessica, I have made immense progress in my health, nutrition, and overall understanding of the body.

Bonnie

She was very supportive and not judgmental at all.

Jess was wonderful and I would highly recommend her to anyone looking to make a change in their health. She was very supportive and not judgmental at all. I had previously struggled with issues in my gut and gotten real slack on what I needed to be doing. Jess helped get me back on track with my eating and supplements as well as problem-solving ideas all the while being a great cheerleader for me. I will definitely recommend her to anyone looking for a place to start, or continue, their journey toward better health.

Liza

Podcast

Praise and Testimonials

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Paul Simmons

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HALEY STUNT

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Mary Jones

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PETER WESTON

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