Thanksgiving Holy Yoga Flow

A gentle yoga flow that invites you to look for gratitude in the unexpected.

What You Will Need


  • Yoga mat or a blanket
  • Yoga strap or a belt
  • Yoga block or something similar


  • Folded blanket or towel for seated poses
  • Spotify account for listening to playlist (linked below)

The Video

Legal stuff: consult your doctor if you have any preexisting medical conditions and check if this practice is suitable for you.
Tree & Leaf Wellness does not accept liability for any injury you may incur.

The Playlist

How to use the playlist

Jessie has curated a playlist of songs to listen to while going through this Holy Yoga flow. She indicates before the flow begins when you should start the playlist. To use the playlist you can

Play from here

Care to share your experience?

Please share with us your experience. Your name, picture (if you are setup on, and comment may be used as a testimonial on this site.

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