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Ground Beef, Butternut Squash and Greens RecipeToday’s refrigerator and pantry finds included a butternut squash, half an onion, a pound of organic grass-fed ground beef and a bag of organic mixed greens. These ingredients fit wonderfully into my “easy, low-stress” formula - healthy fats, protein, and nutrient-dense veggies.Fuel-Up Frittata RecipeSay hello to my friend frittata. This versatile dish is the answer for a quick, satisfying breakfast packed full of colorful veggies, healthy protein and fat! I will typically whip up a frittata in a large skillet or muffin tins on the weekend so I don’t have to think about preparing breakfast in the morning.