What I Offer

I work with people just like you to make steady, attainable diet and lifestyle adjustments that result in improved health, greater energy and the mojo to enjoy all life has to offer. My goal is to help you become knowledgeable about how your body handles food, and equip you to make choices that will help you reach your health goals.

Nutritional Therapy Services

Basic Introductory Nutritional Therapy

  • Free 15 minute phone consultation
  • 60 minute nutritional & lifestyle evaluation with nutritional recommendations
  • 60 minute hands-on evaluation of your body’s function and nutritional status with supplement recommendations

$180

Full Nutritional Therapy Package

  • Free 15 minute phone consultation
  • 60 minute nutritional & lifestyle evaluation with nutritional recommendations
  • 60 minute hands-on evaluation of your body’s function and nutritional status with supplement recommendations
  • four 60 minute monthly follow-up sessions to re-evaluate nutritional and supplement needs
  • $200 supplement credit (refundable if not used within 6 months, includes tax and shipping fees)
  • 1 group cooking class

$650

Remote Nutritional Therapy

  • Free 15 minute phone consultation
  • 60 minute nutritional & lifestyle evaluation with nutritional recommendations (via Skype, FaceTime or other platform)
  • Additional sessions are $60 per hour

$90

Maintenance Nutritional Therapy

Available for exiting clients only.

  • 60 min sessions to monitor progress and re-evaluate nutritional and supplemental needs

$50

Physician-Directed Diet Consulting

Personalized coaching in following specific nutritional protocol prescribed by your Physician (MD, ND, DO, DC, etc).

  • Remote or in-person
  • 90 min initial consultation & coaching……….$90
  • 30 min follow-up sessions as requested……….$30

Cooking Lessons/Classes

  • 2 hour private and personalized lessons – $120
  • 1 hour group class – $50

Pantry Overhaul

  • 60 Minutes – $45

Guided Grocery Shopping

  • 60 minutes – $45

Yoga Services

Private Yoga Therapy

  • 30 minute session with printed, personalized flow – $30
  • 60 minute session with printed, personalized flow – $60

Sports Yoga/Corporate Yoga

Prices range from $40 – $80 per hour, based on class size. please contact me for rates.

Resources & Recipes

Self Care – Tending Your Own Garden

Mar 11, 2019StressBy Jessie Stephens, NTPAre we all tired of the phrase “self care”? Do you roll your eyes (ever so slightly) when you hear these two words? I do! And I talk about this concept A LOT. It comes up with my clients.It comes up with my friends.It comes up...

Fuel-Up Frittata Recipe

Feb 18, 2019Blood Sugar | RecipeBy Jessie Stephens, NTPOne of the questions I get asked most often when I am working with a client to transition to a whole food nutrient-dense diet is “What should I eat for breakfast?”. I love this question because it opens a great...

Let's Get Started!

It all starts with an honest conversation. Send me an email, use the contact form, or give me a call. I would love to hear from you.

Email Address

info@treeandleafwellness.com

Call Me

(360) 839-1161

Visit Me

Located in the Hazel Dell area of Vancouver, WA

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