Loading Events

« All Events

  • This event has passed.

Nutrition For Mental Wellness Workshop

May 4, 2019 @ 3:00 pm - 4:00 pm

$15

Did you know that the foods you eat have a direct impact on your mental wellness and ability to handle stress? Join Jessie Stephens of Tree & Leaf Wellness to learn more about how improving your nutrition can improve your mental wellness.

We’ll cover:

  • your body’s chronic stress response and it’s impact on your energy
  • macronutrients and how they support brain function
  • how to eat to improve overall wellness
  • lifestyle factors that affect mental wellness

Preregistration is required (see below). Feel free to contact Jessie with any questions.


Photo by Ella Olsson on Unsplash
User Review
0 (0 votes)

Details

Date:
May 4, 2019
Time:
3:00 pm - 4:00 pm
Cost:
$15

Organizer

Jessie Stephens
Phone:
‭(360) 839-1161‬
Email:
jessie@treeandleafwellness.com

Venue

800 Officer's Row, Suite B
Vancouver, WA 98661 United States
+ Google Map

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available