Author: Jessie Stephens, NTP

I am a certified Nutritional Therapy Practitioner and Yoga Therapist. I work with people just like you to make steady, attainable diet and lifestyle adjustments that result in improved health, greater energy and the mojo to enjoy all life has to offer. My goal is to help you become knowledgeable about how your body handles food, and equip you to make choices that will help you reach your health goals.

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